A gym with a brick wall and a bench

Semi-Private Training for
Elite Athletes

Elevate your performance through semi-private training sessions and workouts tailored to help you reach the apex of performance in your sport

Where Athletes Become Champions

Leading Training Hub

Leading Training Hub

Premier training facility for elite, D1 athletes

Focused Performance

Focused Performance

Specialized focus on strength and conditioning

Tailored Coaching

Tailored Coaching

Personalized small-group coaching for optimal performance

A woman is holding a barbell and looking at it.

Empowering Youth Athletes for Success

The Jump Lab stands as the premier training facility committed to elevating the performance of youth and collegiate athletes. With a strong focus on strength and conditioning, our specialized coaching equips athletes to excel in their sports while prioritizing injury prevention.

A brick wall with the word jump lab written in neon.

Local Expertise, Exceptional Training

We proudly offer our program to all athletes in greater Pasadena and the surrounding areas. Our mission is to provide exceptional training and unwavering support, empowering athletes to enhance their performance across these vibrant communities.

A young man is doing push ups on the bench.

Elevate Your Game to
new Heights

Taking the next step in your athletic journey is just around the corner. Whether you're looking to improve your skills or strengthen your abilities, reach out to find out how we can support your goals.

A pile of black balls sitting on top of each other.

Upcoming Events

Join us for our next training event and learn from the best!

A sign that says the jump lab on a brick wall.

Merchandise Coming Soon

Stay tuned for our upcoming products and supplements designed to elevate your training experience.

Blogs

A black machine in a gym with brick walls.

Agility, Strength, and Conditioning Training for Youth and High School Athletes: Building a Foundation for Injury Prevention

A gym with many different types of equipment.

The Importance of Agility, Strength, and Conditioning for Youth and High School Athletes: A Pathway to Elite Performance and Injury Prevention

A gym with many different types of equipment.

In-Season Strength, Conditioning, and Agility Training for Youth and High School Athletes: A Science-Backed Guide